HAPPY KOMBUCHA BLOG — blog

Kimchi, a staple food in Korean cuisine, is a traditional side dish of salted and fermented vegetables, such as napa cabbage and Korean radish, made with a widely varying selection of seasonings, including gochugaru, spring onions, garlic, ginger, and jeotgal, etc. It is also used in a variety of soups and stews. Kimchi is full of beta-carotene and other antioxidant compounds that can help reduce the risk of serious health conditions such as stroke, cancer, diabetes, and heart disease. Kimchi is also an excellent source of: Vitamin A. Vitamin C

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What is the Gut microbiome? Our digestive system (or Gut) is a very complex system of tissues and organs all playing a unique role in the digestion of our food and the absorption of nutrients from our food.   Found in the Gut is something known as the microbiome, this is essentially an ecosystem of microbes. there are about 500 known species and are largely made up of bacteria. Each person carries around 100 trillion microbes within their body with most of this being in the digestive tract. There is emerging research that seems to suggest that your microbiome may be just as influential to...

As you will have noticed our shipping prices have increased over the last 12 months. We would like to make it clear that this is due to Royal mail increasing prices 5 times this year. we have had the price of some services more than trebled and some have had more than one price increase. This is on top of the increase in fuel duty that they brought in (despite the fact that fuel has become cheaper) and the plummeting service levels.