HAPPY KOMBUCHA BLOG — Non-Dairy Culture
Probiotic and Nutrient-Rich Superfoods: A Guide to Health and Wellbeing
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In recent years, superfoods have become a buzzword in health-conscious communities, and for good reason. These nutrient-dense foods offer a wealth of benefits, from boosting digestion to enhancing immunity. Among the most beneficial superfoods are those rich in probiotics. These naturally occurring "good bacteria" can work wonders for our gut health, helping to balance the microbiome and improve overall wellbeing. Let’s explore some of the top probiotic and nutrient-rich superfoods you can incorporate into your daily routine for a healthier life. What are Probiotics? Probiotics are live microorganisms, typically bacteria and yeasts, that provide health benefits when consumed in adequate...
How to make Ginger beer Video instructions
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Homemade ginger beer can be a thing of wonder. Whether you're a Moscow Mule fan or just enjoy sipping it in a tall glass with ice, making ginger beer at home might mean the end of your store-bought ginger beer days.
Our Video shows how easy it is to make.
The new Kefirko jar
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Elderflower and ginger water kefir
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It's Elderflower season, so why to not turn healthy water kefir drink even for something more healthier.Did you know?
Flavouring Water kefir with a second ferment
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