What is Kefir
So what is Kefir?.........
Kefir is literally bursting with billions of naturally occuring probiotics - (we don't add them, they add themselves from the grains),they develop during the natural fermentation process. It takes only a few days to make a batch of amazing traditional kefir, and what's more you can lovingly make it at home with little effort or cost that is what makes Kefir so special as a probiotic.
Kefir is a unique, living food, containing live enzymes, yeasts and many many strains of probiotic bacteria that benefit the digestive tract. Kefir is naturally probiotic, it is rich in antioxidants, antibodies and metabolites and essential vitamins and minerals. The transformation of milk into kefir makes it superior to regular whole milk, because it is much easier for the body to digest and absorb its rich nutrient contents although all the goodness of the milk remains.
Kefir (pronounced Ka-Feer) is a fermented milk drink made with kefir grains that originated with shepherds of the north causacus region,who discovered that fresh milk carried in leather pouches would occasionally ferment into a wonderful carbonated beverage. It is prepared by inoculating cow, goat, sheep with kefir grains. Traditional kefir was made in skin bags that were hung near a doorway; the bag would be knocked by anyone passing through the doorway to help keep the milk and kefir grains well mixed.
The western world’s view on bacterial cultures as beneficial medicinal remedies has taken considerable time due to the lack of correct education on good and bad bacteria. However over the last few decades there has been much positive publicity for probiotic yogurts and drinks that so many of us now consume on a daily basis. As in much the same way, kefir grains offer a highly prosperous and health rich boost to your immune system.
Used to create a fermented milk drink not unlike many of the probiotic bottles found in your supermarket but completely natural and packed with more beneficial elements, Kefir is over laden with good bacteria, all of which are natural and organic. Here a Happy Kombucha we have spent a great deal of time and effort sourcing excellent Kefir supplies to pass onto you, the customer. Whether as use in either water Kefir or milk Kefir, discover the many benefits today
Using Kefir on a regular basis supports the balance of your intestinal flora. It improves your resistance towards disease and supports healthy bowel movements.
The bowels are dependent on the bacteria in our bodies. These bacteria need to be well balanced to have all body parts function properly, such as intestinal flora. Kefir contains the ingredients to support and strengthen these bacteria in our bodies
For decades we have known that having positive bacteria is essential for our health. Milk Kefir provides, just like other yoghurt drinks, these positive bacteria but without the industrial additives and is less expensive. Moreover, Kefir contains additional positive bacteria which are all created by Mother Nature; from the Caucasus.
Kefir is easy to make at Home!
Lactobacillus casei Defensis or Immunitas properties ensure a good distribution of healthy bacteria in the body. A must for when overcoming times when your body’s defences are vulnerable, probiotic drinks help to maintain the immune system.
Here at Happy Kombucha, we have spent a great deal of time and effort to bring you a fine selection of various probiotic drink grains, cultures and readymade Kombucha to enjoy instantly or when you’re on the move. Containing the hugely beneficial bacteria and quality ingredients sourced from the finest suppliers, our drinks are 100% completely natural, no industrial additives or preservatives are added to taint the purity of our organic produce. Discover the health benefits of cost effective prices of our range of probiotic cultured drinks today and feel a new person after testing our exceptional range now.