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HAPPY KOMBUCHA BLOG — milk kefir

Kefir workshop

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Kefir workshop

Online kefir workshop, join Sam the founder of Ki Kefir and a friend of Happykombucha's to learn how about making, using and consuming kefir.

For anyone looking to learn more about working with your Milk kefir grains. 

The workshop will cover the process of making kefir (dairy versions only), all the key tips & tricks within the making process and the benefits fermented foods has on your health . There will be ample time to ask Sam all of your kefir questions at the end of the demo. You will also receive recipes to use your kefir in. 

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Gut Health Game-Changers: Unleashing the Power of Probiotic Drinks

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Gut Health Game-Changers: Unleashing the Power of Probiotic Drinks

Imagine your body as a well-oiled machine, constantly working to maintain balance and harmony. Just like any machine, it needs the right fuel to function at its best. Enter probiotic drinks – the secret elixirs that can supercharge your health and well-being. Today, we’ll explore the incredible health benefits of two popular probiotic drinks: kombucha and kefir. Get ready to discover the wonders of these fermented beverages and how they can revolutionise your gut health.   The Gut-Brain Connection: Enhancing Mental Well-being Did you know that the health of your gut can impact your mood and mental well-being? The gut and the...

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The Kombucha Revolution: Unveiling the Delights of Barrel Booch

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The Kombucha Revolution: Unveiling the Delights of Barrel Booch

 

In a world where wellness and sustainability take centre stage, a bubbling revolution is transforming the way we view our daily refreshment. Meet Barrel Booch Kombucha, a captivating fusion of ancient traditions and modern innovation. This article takes you on a journey through the delightful realm of Barrel Booch......

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Top 10 fermented foods for great Gut Health

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Top 10 fermented foods for great Gut Health

Before the age of refrigeration Fermentation was historically used as a food preservation process where sugars are broken down by bacteria and yeasts. As such, fermented foods are a great source of probiotics because they contain live bacteria. 

fermented veggies for good gut health

 

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Cold weather care for your cultures

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Cold weather care for your cultures

Autumn and winter present special challenges for culturing. Especially this year. As the weather cools, the methods for keeping cultures at the proper temperature must also change and adapt especially here in the UK when the weather can change dramatically from one day to the next.

Read how to keep your cultures warm without turning on the heating in this helpful guide. 

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