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HAPPY KOMBUCHA BLOG — Quark

How to make Quark with kefir for the Budwig Diet

blog Gut health info Quark

How to make Quark with kefir for the Budwig Diet

Quark has a very smooth and creamy texture and is slightly sweet but still sour if made with kefir. It has a very unique and very delicious taste. It can used in baking (cheesecake), cooking (Pirogi), as a dip with herbs (rosemary and garlic are my favourites), or most popularly as a dessert with fresh fruits or berries – yum, yum!

Even though Quark is very popular in Europe good Organic live Quark is not easy to find here in the UK but the fantastic news is, its super easy to make with Milk kefir. Hoe to make Quark with Milk kefir for the Budwig diet

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