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HAPPY KOMBUCHA BLOG

Covid 19 Updates- Customer services

PLEASE BE AWARE THAT DUE TO THE COVID 19 RESTRICTIONS WE CANNOT OFFER CUSTOMER SERVICES VIA EMAIL.

This however does not mean that we can't offer you customer services, we are still here and always happy to help. 

Our customer service team can be reached:

Via the telephone 01323 730091

Our customer care line is open Monday to Friday 9-5pm. this is the quickest and easiest way of contacting us. If you are outside the UK and would like us to call you drop us a facetime message (including your order number) and telephone number and we will call you back. 

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The App is Back!

 

Finally the App is back, apologies that it has taken us a while to get it finished, its all been rather busy here at happyHQ! 

The new app has App exclusive discounts and codes and quick and easy access to our instructions and help and information. 

 HappyKombucha App

Download HappyKombucha App for Android

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A Healthy Gut = Healthy Sleep

A Healthy Gut = Healthy Sleep

A Healthy Gut = Healthy Sleep

This Blog was provided by sleepability.co.uk

Many of you may well be aware that the Pineal Gland needs sunlight and darkness to help maintain your body& Circadian Rhythm and, crucially, to produce the sleep hormone, Melatonin.   However, recent research 1 has confirmed that the gut is, by far, the largest producer of Melatonin, meaning there is even more reason to care for your gut health.  The gut monitors your immune system for much of the day, so vital is your gut health to overall health and wellbeing. Gut health also affects our mental health so getting the gut flora right now is a priority as we go into the flu season and potentially, a resurgence of Covid-19.  If you have a healthy gut and, in turn, immune system, you will be able fend off most illness more effectively.

Gut health

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Flavouring Water kefir with a second ferment

  The first thing I would say about kefir is, EVERYONE will tell you something different. Brewing kefir is just like making any other dish. There are hundreds of variations and recipes out there, each one somebody’s favorite. Everyone will swear doing this or that particular thing will make the beverage more healthful for you — and often the advice is contradictory. My point of view? Relax. Just do it. Enjoy it. Experiment and see what works for you, what you like and don't like. If it doesn't  work, chalk it down to experience and try again.  image credit Kellie Anderson (Food To...

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Making Coconut/Almond/Soya Milk kefir

Kefir is amazing but it is not just for those who can drink dairy. For those who wish to avoid dairy or for those who just fancy a change from dairy milk kefir coconut milk kefir is a great alternative to make or you can make Almond milk kefir you can also make fruit smoothies (dairy and dairy free).  There are several options for making coconut kefir, some contain minimal dairy so are not suitable for those looking to avoid dairy altogether and are not a vegan option but there is also a completely vegan friendly dairy free method. We have outlined them all below.  ...

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