HAPPY KOMBUCHA BLOG

In recent years, superfoods have become a buzzword in health-conscious communities, and for good reason. These nutrient-dense foods offer a wealth of benefits, from boosting digestion to enhancing immunity. Among the most beneficial superfoods are those rich in probiotics. These naturally occurring "good bacteria" can work wonders for our gut health, helping to balance the microbiome and improve overall wellbeing. Let’s explore some of the top probiotic and nutrient-rich superfoods you can incorporate into your daily routine for a healthier life. What are Probiotics? Probiotics are live microorganisms, typically bacteria and yeasts, that provide health benefits when consumed in adequate...

In recent years, there has been a growing shift towards more natural, eco-friendly products, and one category that has seen significant change is deodorant. Conventional deodorants, often laden with chemicals and artificial fragrances, are increasingly being swapped out for natural alternatives. These natural deodorants provide an effective and safe way to stay fresh, while also being kind to the environment and your skin. In this article, we'll explore the benefits of using natural deodorants and why it might be time for you to make the switch. Why Switch to Natural Deodorants? Aluminium-Free Formulations One of the key ingredients in traditional...

In recent years, fermented drinks like kombucha and kefir have become increasingly popular for their health benefits and unique flavours. One such drink that is gaining attention is water kefir – a refreshing, lightly carbonated, and naturally probiotic beverage. Unlike dairy kefir, which is made from milk, water kefir is dairy-free and made using sugar water, making it a fantastic option for vegans and those with lactose intolerance. In this article, we’ll explore what water kefir is, its benefits, and how you can easily make it at home. What Is Water Kefir? Water kefir is a fermented drink made by...

I like my ginger beer throaty with personality over lightly flavoured sugar water. But the good thing is that you don't really have to choose. You can make your ginger beer however you like it. If you like only a touch of ginger and don't want it too fiery just reduce the amount of fresh ginger you add and you can just omit the chillies if you don't want that throaty quality......