HAPPY KOMBUCHA BLOG — non-dairy kefir

Milk kefir - Is it good for good gut health?

February 25, 2022 • blog • info • kefir • milk kefir • non-dairy kefir • non-dairy milk kefir

Is Kefir good for Gut health?

When it comes to kefir benefits, there are more benefits than you can shake a well populated gut microbiome at. This is Because the drink usually made from cow, goat or sheep milk, that gets the fermented treatment it is chock full of potential wins for your health.

Gut health- happykombucha

The new Kefirko jar

July 2, 2021 • blog • Culture care • info • kefirko • milk kefir • Non-Dairy Culture • non-dairy kefir • non-dairy milk kefir • water kefir

Elderflower and ginger water kefir

July 2, 2021 • blog • info • kefir • kefir receipes • kefirko • Non-Dairy Culture • non-dairy kefir • receipes • vegan culture • water kefir

It's Elderflower season, so why to not turn healthy water kefir drink even for something more healthier.
Did you know?

Flavouring Water kefir with a second ferment

November 27, 2019 • blog • info • kefir receipes • Non-Dairy Culture • non-dairy kefir • receipes • water kefir

The first thing I would say about kefir is, EVERYONE will tell you something different. Brewing kefir is just like making any other dish. There are hundreds of variations and recipes out there, each one somebody’s favorite. Everyone will swear doing this or that particular thing will make the beverage more healthful for you — and often the advice is contradictory. My point of view? Relax. Just do it. Enjoy it. Experiment and see what works for you, what you like and don't like. If it doesn't work, chalk it down to experience and try again.

Making Coconut/Almond/Soya Milk kefir

November 22, 2019 • blog • kefir • kefir receipes • milk kefir • non-dairy kefir • non-dairy milk kefir

Kefir is amazing but it is not just for those who can drink dairy. For those who wish to avoid dairy or for those who just fancy a change from dairy milk kefir coconut milk kefir is a great alternative to make or you can make Almond milk kefir you can also make fruit smoothies (dairy and dairy free). There are several options for making coconut kefir, some contain minimal dairy so are not suitable for those looking to avoid dairy altogether and are not a vegan option but there is also a completely vegan friendly dairy free method. We have outlined them all below. ...