This vibrant coloured dip looks appetizing on any sharing table. We've opted for edamame beans instead of regular chickpeas, as they contains more protein and support muscles and the cardiovascular system (however chickpeas can be used instead). Adding our organic beetroot powder, rich in iron & nitrates, this dip is the best post workout snack. Dip in some raw carrot batons, celery sticks or even crunchy apple slices.
Ingredients
200g edamame beans
1 teaspoon beetroot powder
juice of half a lemon
½ teaspoon salt
small bunch of fresh coriander
½ cup water
2 tablespoons olive oil
Method
Put all ingredients except the water into a blender and whilst the machine is working, start to add the water gradually. When you reach your desired consistency (we like ours to be extra smooth) adjust the taste with salt or spices if necessary. Transfer it to a serving bowl and enjoy with fresh crudités or crackers.