Whilst there are two colour varieties, the black and white seeds are identical, nutritionally, it’s just the colour of the seed coat that’s different.
The black variety contain a natural combination of both black and white seeds, while the white variety are pulled from this mixture.
We call our Chia seeds Nature’s Complete Superfood because of its naturally high levels of vitamins and minerals that are essential for a healthy diet.
Our Chia seeds contain:
37% Dietary Fibre
20% Omega 3 ALA
Our Chia seeds are a gluten-free wholegrain, too.
Research has even uncovered a link between consuming whole foods and a reduced risk of bowel cancer, obesity, heart disease and diabetes.