The Happy Kombucha blog

Why Gut Health Could Be the Missing Piece to Your Energy, Immunity & Mood Happy Kombucha
Why Gut Health Could Be the Missing Piece to Your Energy, Immunity & Mood
We talk about fitness.We talk about diet.We talk about sleep. But most people ignore the one system that influences them all: the gut. Your gut isn’t just about digestion —... Read more...
Probiotic and Nutrient-Rich Superfoods: A Guide to Health and Wellbeing Happy Kombucha
Probiotic and Nutrient-Rich Superfoods: A Guide to Health and Wellbeing
In recent years, superfoods have become a buzzword in health-conscious communities, and for good reason. These nutrient-dense foods offer a wealth of benefits, from boosting digestion to enhancing immunity. Among... Read more...
Gut Health Game-Changers: Unleashing the Power of Probiotic Drinks Happy Kombucha
Gut Health Game-Changers: Unleashing the Power of Probiotic Drinks
Imagine your body as a well-oiled machine, constantly working to maintain balance and harmony. Just like any machine, it needs the right fuel to function at its best. Enter probiotic... Read more...
The Joys of Fermented Food: Unveiling the Secret to a Healthier You Happy Kombucha
The Joys of Fermented Food: Unveiling the Secret to a Healthier You
In a world filled with quick fixes and trendy diets, one ancient practice has steadily made its way back into the spotlight - fermented food! Far from being just a... Read more...
Top 10 fermented foods for great Gut Health Happy Kombucha
Top 10 fermented foods for great Gut Health
Before the age of refrigeration Fermentation was historically used as a food preservation process where sugars are broken down by bacteria and yeasts. As such, fermented foods are a great source... Read more...
How can I improve my gut microbiome? Happy Kombucha
How can I improve my gut microbiome?
What is the Gut microbiome? Our digestive system (or Gut) is a very complex system of tissues and organs all playing a unique role in the digestion of our food... Read more...
A Healthy Gut = Healthy Sleep Happy Kombucha
A Healthy Gut = Healthy Sleep
A Healthy Gut = Healthy Sleep This Blog was provided by sleepability.co.uk Many of you may well be aware that the Pineal Gland needs sunlight and darkness to help maintain your... Read more...
Happykombucha youtube channel-happykombucha
have you watched our Youtube video?
  Did you know we have a Youtube channel? It has lots of useful info and how to videos. Marcus our Kombucha Guru talks you through what to do, what... Read more...
Foods to eat for a Healthy Gut Happy Kombucha
Foods to eat for a Healthy Gut
Every time you eat a meal, you’re also feeding the roughly 100 trillion bacteria that call your gut and other organs home. In the past decade, there has been an... Read more...
How to make rejuvelec
People keep asking me for a recipe for Rejuvelec...so here it is... Enjoy...  Rejuvelec is a fermented drink that is inexpensive and fun to make. It is very refreshing and full of wonderful nutrients for your body. It is a probiotic beverage and also contains healthy vitamins (B, K and E) as well as enzymes. It helps to promote a healthy intestinal environment making it great for your digestive system (It can also be used as a starter for raw nut cheese) Looking for something new? Try rejuvelec! To make Rejuvelec you... Read more...