Chia is the highest plant based source of Omega 3, fibre and protein. Loaded with vitamins, minerals and antioxidants. As one of the most nutrient dense foods available, Chia should be eaten every day as part of a balanced diet.
Nutritionists recommend eating15g/0.5oz (one tablespoon) of Chia every day for adults and 1 teaspoon of Chia every day for children.
All our Chia Seed and Chia products are sustainably grown and 100% chemical free.
Chia is the highest plant based source of Omega-3, dietary fibre, protein and antioxidants. The protein contained in our seeds is a complete protein, containing all eight amino acids. This is incredibly rare for a purely vegetarian protein source.
Whilst there are two colour varieties, the black and white seeds are identical, nutritionally, it’s just the colour of the seed coat that’s different.
The black variety contain a natural combination of both black and white seeds, while the white variety are pulled from this mixture.
We call our Chia seeds Nature’s Complete Superfood because of its naturally high levels of vitamins and minerals that are essential for a healthy diet.
Our Chia seeds contain:
37% Dietary Fibre
20% Omega 3 ALA
20% Protein
Our Chia seeds are a gluten-free wholegrain, too.
Research has even uncovered a link between consuming whole foods and a reduced risk of bowel cancer, obesity, heart disease and diabetes.
